Basic Module 1 – Day Intensive Course/Retreat

Learn the basics of meditation and thus a mindful approach to stress and the ‘art of serenity’. We teach the practice and essence of meditation from a secular, scientific perspective.

Basic Module 1 – Day Intensive Course/Retreat

Learn the basics of meditation and thus a mindful approach to stress and the ‘art of serenity’. We teach the practice and essence of meditation from a secular, scientific perspective.

Online Circle – Meditation and Self-Discovery

a yellow circle - with the blue Meditas logo in the center

Online Circle 6 units of 90 minutes each: Dates: Thursdays, March 26, April 30, May 7, May 28, June 18, July 9, 2026Time: 7:00 PM – 8:30 PM Cost: €175 Limited spots – Registration required! The course takes place online via Zoom. This consistent group meets every 3-4 weeks on Thursday evenings online via Zoom. […]

Module 2 – The Wave Meditation Course

Featured Image Module 1 - The Source

Learn the basics of meditation and thus a mindful approach to stress and the ‘art of serenity’. We teach the practice and essence of meditation from a secular, scientific perspective.

Module 4 – Meditation Course “the Lake”

Course Start: October 28, 2025
Time: 7:15 PM to 8:30 PM
Location: Rauhensteingasse 4/2, 1010 Vienna
Module 4 focuses on developing an accepting attitude towards oneself and the environment.

Year-long Group – Consciousness Culture in the Now

a yellow circle - with the blue Meditas logo in the center

11 Sessions, 90 Minutes each: Dates: Sundays, March 29, April 26, May 17, June 21, July 12, September 20, October 18, November 15, December 13, 2026, January 17, February 28, 2027 Time: 6:30 PM – 8:00 PM The Meditas Annual Group invites you to cultivate the awareness of meditation – to pause, listen, and live […]

Module 5 Meditation Course

a circle in the colors of the Meditas logo.

Course Start: January 27, 2026
Time: 7:15 PM to 8:30 PM
Location: Rauhensteingasse 4/2, 1010 Vienna
Module 5 focuses on the development of inner and outer silence.