Meditation for
Children and Teenagers

Our children’s and school courses at Meditas promote concentration, self-awareness, and emotional resilience. With playful methods, we support personal development and harmonious coexistence.

Children's Meditation Courses

Meditas’ children’s courses promote mindfulness and self-awareness in a playful way. Children learn to explore their feelings and develop self-regulation.

Meditation Workshops for Schools

The workshops for schools strengthen students’ concentration, resilience, and social skills. They promote a positive classroom environment and personal development.