Our children’s and school courses at Meditas promote concentration, self-awareness, and emotional resilience. With playful methods, we support personal development and harmonious coexistence.
Meditas’ children’s courses promote mindfulness and self-awareness in a playful way. Children learn to explore their feelings and develop self-regulation.
The workshops for schools strengthen students’ concentration, resilience, and social skills. They promote a positive classroom environment and personal development.
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