In a time of increasing speed and rising demands, the ability for conscious self-regulation and presence is becoming increasingly important. Mindfulness education offers a practical approach to cultivate “being in the here and now” not only as a personal resource but also to integrate it into educational, social, and professional contexts.
We invite you to become part of this Mindfulness Education Training and develop a well-founded, practical presence – a practice that not only strengthens your own well-being but also sustainably promotes that of those around you.
For educators, therapists, leaders, and generally for all who work with people, mindfulness offers a dual effect:
Self-care: Mindfulness-based approaches help strengthen one’s own resources and deal with challenges more consciously.
Positive effects on the environment: Mindfulness can have a beneficial effect on others – be it through better communication, empathy, or presence.
Numerous scientific studies show that integrating mindfulness into (educational) practice has positive effects, especially on:
Mindfulness is understood as recognizing habits and automatisms in everyday life – a reflection on present perceptions related to experiencing the moment. Mindfulness training makes it possible to more consciously recognize the subtleties of one’s own sensory perception and to promote attention. It is therefore a practice of focusing.
Two central factors are important here:
✔ Personal Presence (Present Moment Awareness)
✔ Acceptance of the Moment
These competencies support everyday educational practice, the leadership of employees, or the guidance of people in various contexts. Start today and learn about our practical Mindfulness Education Training!
Our info brochure (Download) gives you a detailed overview of the structure, fees, course content, and dates of the Mindfulness Education Training. You will learn everything about the individual course modules, the schedule, and the participation requirements.
Here’s a brief overview:
Structure
16 Video Modules
7 In-person Classes
2-Day Mindfulness Retreat
Costs
€1,400.00 (incl. materials)
Early Bird Offer
€1,200.00 (until June 30, 2025)
Learn how our Mindfulness Education Training can enrich your life. Start your journey now towards self-care, serenity, and resilience and schedule a free info session!
"If you want to live your life as fulfilled and happy as possible, then be where it happens:
In the here and now!"
Doris Kirch
With her many years of experience in adult education and in conveying mindfulness practice, Mona will accompany you during the training. With her practical and mindful approach, she creates a space for personal growth and valuable learning experiences, always finding a suitable solution for all individual challenges.
"Let yourself in, to the essence of being..."
Meditas accompanies you!
Mindfulness education is a practical approach to cultivate mindfulness as a personal resource and integrate it into educational, social, and professional contexts. It enables a more conscious, non-judgmental perception and promotes dealing with challenges, emotions, and stress.
Mindfulness means being fully in the present moment – with everything that is, without wanting to change it. It’s about consciously perceiving life, “doing what you do”, without getting lost in thoughts about the past or future.
Our approach is secular, meaning free from religious or esoteric concepts, and is based on scientific findings from psychology, neuroscience, and philosophy.
Mindfulness in its purest form is non-intentional – it’s not about a specific goal like relaxation or stress management, but about a direct experience of the moment. By consciously acknowledging what is, a natural clarity and serenity arises that transfers to everyday life.
✔ Total Price: €1,400.00
✔ Early Bird Offer (until June 30, 2025): €1,200.00
✔ Deposit: €300.00 (secures your spot)
✔ Not included: Accommodation & meals during the retreat
This advanced training is aimed at:
Yes! Through the combination of online video modules & in-person sessions in the evening, the course is well compatible with a job.
Yes, upon successful completion, you will receive a certificate from Meditas Akademie OG for the advanced training in Mindfulness Education.
The training extends over 4 months and consists of:
✔ 16 Video Modules (20–60 min.)
✔ 7 In-person Teaching Units
✔ A 2-day Mindfulness Retreat
✔ Scripts & Worksheets for Deepening
The theory is conveyed via video modules for self-study, so that the in-person time can be used intensively for practice, exchange & questions. After registration, you will receive access to the learning platform. There you will find all videos and materials clearly arranged. You should watch the videos before the corresponding in-person module – you have flexible time management for this.
Individual support for all participants is a central quality feature of our course and is particularly important to us.
✔ Maximum Group Size: 12 Participants
✔ Typical Group Size: 5 to 8 Participants
Through the deliberately small groups, we can ensure personal guidance, intensive exchange, and tailored support for each individual.
Registration is done in writing via email or via the contact form on our website. Before registration, a free info session is required.
No, instead, at the end of the course, you will present your own mindfulness concept or an impulse presentation to reflect on your learning experience.
No, the course is secular and scientifically founded. We work with psychological, philosophical, and neuroscientific findings.
As a member of the Association for Mindfulness, we are committed to making mindfulness accessible to everyone. We promote its dissemination in schools, social institutions, universities, as well as in companies and associations.
Sign up now! Stay up to date with our newsletter every 4-6 weeks and regularly receive tips and offers about meditation and mindfulness.
