Date

02 Mar 2026
Expired!

Time

17:00 - 18:00

Cost

€ 20.-

Kursleiter:in

Mona Schramke
Mona Schramke

Location

Meditationsstudio Wien
Meditationsstudio Wien

Teilnahme auch online möglich

via Zoom

Morning Meditation

Start the day with open senses and clarity –

The meditation includes a short impulse, a dynamic walking meditation, and a final silent meditation. Together, we open the space to consciously experience the morning and greet it with clarity. Urban settings and impressions of nature blend into a shared experience.

Agenda:

  • 7:25 AM Meeting point – Ballhausplatz entrance
  • Morning Reflection and Introduction
  • Dynamic Walking Meditation
  • Silent Meditation
  • 8:15 AM End