Module 3 Meditation Course

Module 3 – the Flow

5 Progressive Units, 75 Minutes Each

Dates: Wednesday, Oct. 22, Nov. 5, Nov. 12, Nov. 19, Nov. 26, 2025

Time: 6:30 PM – 7:45 PM

Cost: €170

In this module, you will build upon your previous meditation experiences and expand your understanding with new impulses and perspectives. The focus is on recognizing and understanding levels of consciousness, as well as consciously dealing with inner processes and emotions. Philosophical approaches open up further perspectives on meditation practice.

The quality of “tonic wakefulness” – an alert, clear state of mind – supports the experience of non-intentional, silent presence in meditation. Dealing with inner resistances is also deepened to bring more ease and clarity into the practice.

The course is led by an experienced meditation teacher who addresses your individual questions and needs. The shared exchange within the group offers additional inspiration and support.

Contents:

• Understanding levels of consciousness
• Dealing with Resistance
• Philosophical approaches
• Understanding internal processes
• Dealing with emotions
• Tonic alertness

Are you insured with SVS? You can redeem the “Health Hunderter” for this offer.