Date

10 Mar 2026
Expired!

Time

18:00 - 20:15

Cost

€ 165.-

Kursleiter:in

Mona Schramke
Mona Schramke

Location

Meditationsstudio Wien
Meditationsstudio Wien

Module 2 – The Wave Meditation Course

Dates:

Tuesday, March 10, 2026 – 6:00-8:15 PM

Tuesday, March 17, 2026 – 6:00-8:15 PM

Tuesday, March 25, 2026 – 6:45-8:15 PM

Cost for these 3 introductory units: €165.00

Limited spots – Registration required!

In this advanced course, the techniques learned in the basic module “The Source” are further developed and consolidated. Even if you have not completed Module 1 with us, you can participate – provided that you are already familiar with the basics of meditation.

The focus is on recognizing different levels of consciousness, which opens up new experiences within meditation. Inner obstacles and resistances are perceived and can be understood in new ways. Mindfulness is defined as a central element, integrated into meditation, and taught as a practice for daily life. Additionally, longer meditation sequences take place in the group, creating space for experience and exchange.

The course is led by an experienced meditation teacher who addresses your questions and needs individually. The shared group exchange offers additional inspiration and support.

Contents:

  • Recognizing Levels of Consciousness
  • Witness consciousness
  • Expanding Methods for Meditation Practice
  • State of Acceptance
  • Mindfulness training
  • Dealing with thoughts

Are you insured with SVS? You can redeem the “Health Hunderter” for this offer.