Date
- 06 May 2026
Time
- 17:00 - 18:15
Cost
- € 165.-
Kursleiter:in
Mona Schramke
Location
Module 2 – The Wave Meditation Course
Dates: every Wednesday 5:00–6:15 PM
6.5., 13.5., 20.5., 27.5., 3.6.2026
Cost for these 5 progressive sessions: €165
Limited spots – Registration required!
In this In this advanced course, the techniques learned in the basic module “The Source” are further developed and consolidated. Even if you have not completed Module 1 with us, you can participate – provided that you are already familiar with the basics of meditation.
The focus is on recognizing different levels of consciousness, opening up new experiences within meditation. Inner obstacles and resistance are noticed and can be understood in new ways. Mindfulness is defined as a core element, integrated into meditation, and taught as a practice for everyday life. There will also be longer group meditation sequences that create space for experience and sharing.
The course is guided by an experienced meditation teacher who responds to your questions and needs on an individual basis. The shared group exchange offers additional inspiration and support.
Contents:
- Recognizing Levels of Consciousness
- Witness consciousness
- Expanding Methods for Meditation Practice
- State of Acceptance
- Mindfulness training
- Dealing with thoughts
Are you insured with SVS? For this offer, you can redeem the “Gesundheitshunderter”.