Autumn Retreat – Learning Inner Silence.

Autumn Retreat

Learning Inner Silence.

Thought chains, rumination, circling thoughts – movements of the mind that sometimes continue endlessly. A meditative approach doesn’t arise through suppression or struggle, but through allowing inner silence. This fosters a space of mental autonomy, where thoughts can come and go without dominating the experience. Being non-intentionally in the moment means dwelling beyond roles and expectations – and thus entering more directly into the experience of present being.

Inner silence sometimes manifests as a silent ground that cannot be conceived, but only experienced.

The retreat offers a protected setting to practice, learn, or deepen non-intentional meditation: exploratory, open, beyond goal-orientation – and perhaps through inner silence, stillness manifests in a vibrant spaciousness.

3 Days of meditation and mindfulness in an autumnal atmosphere at the Burgenland Meditation Farm.

Elements of the Retreat:

• Sitting and walking meditation
• Impulses, exchange, and reflection
• Mindfulness
• Space for personal introspection
• Physical exercises
• Presence

3 Days: Friday, 21.11. 10:00 AM – Sunday, November 23, 2025, 3:00 PM

Led by: Mona Schramke and Alexander Knoll

Contribution: €390. including vegan catering (including brunch & early dinner, all-day coffee, tea, and snacks).

Are you insured with SVS? You can redeem the “Health Hunderter” for this offer.