SOM – Sound of Meditation GONG
Date: 2025-04-08
Time: 6:00 PM - 7:00 PM
Location: Meditation Studio Vienna, Via Zoom
Sound of Meditation offers a unique space for meditation, accompanied by live sounds.
Session Details - Click the link!
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Yearly Monthly Weekly Daily List
December 2025
New Year’s Eve Retreat – “Every Moment – a New Beginning”
Want to spend New Year's Eve differently? The Meditas New Year's Eve Retreat invites you to experience three days in meditative awareness – between spaces of silence and moments of inspiring exchange. Arriving, pausing, non-doing – a break from having to, needing to, and achieving. Walking and sitting meditations, as well as a mindful review of the year, open up a space for clarity, serenity, focus, and realignment with what is essential.
January 2026
Basic Module 1 – Day Intensive Course/Retreat
Learn the basics of meditation and thus a mindful approach to stress and the 'art of serenity'. We teach the practice and essence of meditation from a secular, scientific perspective.
Module 2 – Intensive Course
Date: 2025-03-10
Time: 5:00 PM to 6:40 PM
Location: Rauhensteingasse 4/2, 1010 Vienna
Learn the basics of meditation.
Basic Module 1 – Intensive Course
Learn the basics of meditation and thus a mindful approach to stress and the 'art of serenity'. We teach the practice and essence of meditation from a secular, scientific perspective.
Module 2 – the Wave – One-Day Intensive Course/Retreat
Learn the basics of meditation and thus a mindful approach to stress and the 'art of serenity'. We teach the practice and essence of meditation from a secular, scientific perspective.
Module 4 – Meditation Course “the Lake”
Course Start: October 28, 2025
Time: 7:15 PM to 8:30 PM
Location: Rauhensteingasse 4/2, 1010 Vienna
Module 4 focuses on developing an accepting attitude towards oneself and the environment.
February 2026
Year-long Group – Consciousness Culture in the Now
11 Sessions, 90 Minutes each: Dates: every Sunday, February 15, March 29, April 26, May 17, June 21, July 12, September 20, October 18, November 15, December 13, 2026, January 17, 2027 Time: 6:30 PM – 8:00 PM The Meditas Annual Group invites you to cultivate the awareness of meditation – to pause, listen, and […]
March 2026
Meditation Teacher Training
Training start: March 13, 2026
Time: 3:00 PM to 8:00 PM
Location: Rauhensteingasse 4/2, 1010 Vienna
Our comprehensive training provides you with practical knowledge.
Refresher Retreat – Actively Reinvigorate your Own Meditation Practice
Chains of thought, brooding, circular thinking—movements of the mind that sometimes go on endlessly. A meditative approach arises not through suppression or struggle, but through allowing inner silence. From this emerges a space of mental autonomy, in which thoughts are allowed to come and go without dominating the experience. Being unintentionally in the moment means lingering beyond roles and expectations—and thus entering more directly into the experience of present existence.
April 2026
Easter Retreat – Stillness in the Carousel of Thoughts
Chains of thought, brooding, circular thinking—movements of the mind that sometimes go on endlessly. A meditative approach arises not through suppression or struggle, but through allowing inner silence. From this emerges a space of mental autonomy, in which thoughts are allowed to come and go without dominating the experience. Being unintentionally in the moment means lingering beyond roles and expectations—and thus entering more directly into the experience of present existence.
Module 5 Meditation Course
Course Start: January 27, 2026
Time: 7:15 PM to 8:30 PM
Location: Rauhensteingasse 4/2, 1010 Vienna
Module 5 focuses on the development of inner and outer silence.
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