Nov 07 2025
Meditation Course for Children in Asperhofen
Asperhofen Primary School
Meditation at Meditas is secular and promotes mental autonomy and presence. It strengthens mindfulness, inner peace, and resilience to stress.
Meditation trains clear states of consciousness and improves self-regulation. Thus, it supports personal development and new insights.
Meditation sharpens body awareness and fosters connection and compassion. This supports personal and spiritual development.
Get to know the team behind Meditas. Experienced and empathetic meditation teachers who share their passion for mindfulness and personal development. Click below to learn more about each team member and their focus areas.
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